Our busy lifestyle and crazy schedule have proven to cause stress and fatigue in our minds and body. Thus the rise of many different mind and body healing techniques like yoga and guided meditations to help us destress and relax. Sound healing is one meditative and healing practice that is getting more and more following. […]
Human’s 7 chakras are the main energy centers of the body. Energy can run through these seven chakras freely, and harmony exists between the physical body, mind, and spirit. Chakra meaning in sanskrit is “wheel” and think charkas as a wheels of free-flowing positive energy. Chakra balancing is the answer to people with very low […]
Chakras are energy vortexes circulating across the seven different points of the human spinal column. These seven chakras are circular or flower petals in shape and are connected to the different organs and glands of the human body. It is through these chakras that life’s energy is uniformly distributed to create an individual’s ecosystem. When […]